Tuesday, June 23, 2015

Some Reminiscences from over 20 Years of Twin Cities T'ai-Chi Ch'uan Studio




Twin Cities T'ai-Chi Ch'uan Studio has been a full-time, not for profit, T'ai-Chi school for over 20 years. As a Studio, we have existed for over 30 years, that's some longevity!

I have seen many lives enriched, impacted, healed, improved, deepened, empowered, awakened, validated, informed, refined, educated, nourished, inspired, challenged, rewarded, touched, affected,and changed forever,

starting with mine...

The Studio has offered classes in the complete system of Yang Style T'ai-Chi Ch'uan and has taught many levels and aspects of that style to the public for decades. Both inside and outside the Studio, we have taught T'ai-Chi to thousands of students. We have also offered these other styles and practices:

Hsing-Yi Chuan
Pa-Kua Chang
Northern and Southenr Praying Mantis
Northern Shao-Lin
Eagle Claw
Eclectsis
Lama
Liu Ho Pa Fa
Ch'in-Na
Yi-Chuan
Wu Dang Sword Fencing
Taoist Meditation
8 Brocades
Micro-Cosmic Orbit



We have hosted many Masters, Teachers, and even a few Grandmasters for workshops, seminars and on-going classes:

Master T.T. Liang
Grandmaster Wai-lun Choi
Grandmaster Gin Foon Mark
Master William Chen
Master Paul Gallagher
Terry Dunn
Heintz Rottmann
Li Wang
Bob Modaff
Beth Peterson
Craig Johnson
Michael Pilla
Nancy Giguere
Mary Wynne
Bob Smith
Mike Cain
Anita Ryan
Dr. Wen Zee
Lorretta Robb
Ying Liang




We have hosted over 20 Chinese New Year Celebrations and Demonstrations and over 13 Annual Retreats.

We had our T'ai-Chi Altar opened by Master T.T. Liang and our Southern Praying Mantis Altar opened by Grandmaster Gin Foon Mark.

We held 6 years of Kid's Kung-Fu Classes for the metro Homeschoolers.

We've had a few local celebrity students:

Sage Cowles
Morgan Grayce Willow
Jim Cunningham
Lynne Warfel
Jane Shockley
Dean McGraw

For our 10th Anniversary as a non-profit we produced a book, String of Pearls, and held a huge demo and banquet on the St Paul campus of the U. of M. Grandmaster Wai-lun Choi attended and performed two demonstrations and presented the Studio with a hand written calligraphy of congratulations and inspiration from his own hand.

We produced over 10 years of our studio newsletter, "Wu Dang,"  in paper format. Published monthly at first, then quarterly, and now in an on-line format.



In the early 90's, Master Liang came to the Monday night classes and gave corrections, told stories, and added to the experience of those classes.  I cannot remember a time that Master Liang entered our Studio without remarking on many of its aspects.He truly loved it. Grandmaster Choi always remarked on the size and space of the Studio. He loved it as well.

Numerous demonstrations outside the studio as well, to spread the Tai-Chi gospel.

We helped train two tournament champions, one who won in forms, fighting and weapons, and the other in forms, weapons, and pushing-hands.

We held two Art Galleries, one for Master Gin Foon Mark and the other for my son, Yaseen.

Two of Master Liang's children, Joseph and An-Le visited. An-Li came for vacations as well as for New Years demos, and for her father's memorial service.



We held two CD releases and concerts, one for local Lute player Rick Griffith and the other for The Idisi. The Idisi recorded a CD at the Studio as well. Morris Dancers have flash-mobbed our Studio and delighted us with song and dance.

Two groups made field trips to N.J. for two different celebration of Master T.T. Liang's 100th birthday.



We've had one wedding proposal, during a Chinese New Year Demo, and two weddings using the Studio.

There have been many babies who were being nourished in the womb during classes, and many have returned to visit after they were born.


 

After Master T. T. Liang's death at age 102, we hosted a complete Buddhist funeral service, setting up a full altar with monks and nuns chanting sutras, led by Thic Hanh Duc, the roommate of Thic Nhat Hanh, who said it was the most peaceful funeral he ever presided over.  An-Le Liang flew back from a vacation in Taiwan to attend the service. At the end, 65 people did one round of the form to the music.




Too many seminars, workshops, and presentations to mention, all to help beat the Winter Blues.

11 years of seminars with Grandmaster Choi, as many as three a year for while!



Group and single Disciple Ceremonies and initiations have been conducted.

Visits from Diane Cannon and her students from Ming Tao Tai-Chi, Richard Roy from J R  Roy's Martial Arts Academy, Bryan Davis from Twin Willows Tai-Chi Chuan, Mike and Kim Cain from Med City Tai-Chi,and Alan Tillotson from Chrysalis Natural Healing Center, to name some who have come to visit and participate in Studio life and enriched our experience.



Visiting masters and teachers include Ken Cohen and Chuc Chin.

Field trips to Arms and Armor, and the Minneapolis Art Institute, deepened our knowledge of swords and Chinese Culture.

Fundraisers of many styles and kinds have been tried, some fun and successful, others fun...

Wow! Amazing! Now that I sat down, took a breath, a tan-t'ien breath, and started to think about what has transpired in our humble space, it's pretty incredible if I do say so myself. I know I've missed many events and people, but for now, let this serve as just my first reminiscence of the Studio.

I am planning for a 25th Anniversary demo, maybe even make another book, who knows? More has happened at the Studio than I ever planned!












Tuesday, June 9, 2015

Pa-Kua and Modern Dance....

Many connections, similarities, and feelings about the amazing moving arts of Pa-Kua Chang (BaGua Zhang) and Modern Dance...

My great grandmaster Jiang Rung-chiao





Isadora Duncan











Thursday, April 9, 2015

My Secret Qi-Gong Teacher






Everything I need to know about relaxing my face and upper body, and the secret of the "smile," I learned from my secret teacher. The unknown Qi-Gong Master. The enlightened being who guides and teaches by example.Who am I talking about? The Mona Lisa of course!


Head= suspended from above by an invisible thread
Forehead=wide and smooth
Eyebrows=lowered and separate
Eyelids=lowered slightly
Eyes=looking inward and outward
Cheeks=lowered
Nostrils=open
Mouth=closed, with a small smile in the corners
Teeth=separated
Chin=tucked
Neck=-straight and relaxed
Shoulders=down
Chest=relaxed and hollow
Spine=straight not stiff
Elbows=down
Hands=beautiful" lady's hands" of Prof Cheng


The secret of the smile? As Master Choi teaches, if you put a small smile in the corners of your mouth, that will relax your nostrils and let you get more breath in your nose.


Of course my personal Mona Lisa was Master T.T. Liang!