Thursday, January 28, 2016

The passing of my Teacher Joe Lang

 I woke up to news of the passing of my mentor, teacher, guide, friend, and brother Joe Lang. Hard to write with these tears, so I will give a fuller post later. But for now, this poem Joe recited to myself and our brother Todd J as we sat at the green man stone in Rosslyn Glen, in the shadow of the castle and chapel, with the Esk singing to us. When Joe finished, we all had tears in our eyes....

In Rosslyn's Glen

When the licht i' the lift gauns aa stottery,
Braw Rosslyn's Glen wad be nae-mair.
Then aa the warld wad quit its rotary an aa wad dee.
Then aa thing wad be turned tae stoor
And time wad birl into its langest hoor,
Ner wad we sit in yon flowery-bower again,
                                              in Rosslyn's Glen.

The Esk wad gie ower its sweet churmurmin'
And cannie-nannies stop their burmerin'
Then stoot castle waa's wad aa be tummilin'
Oot ower the kingfisher's nest.

Then hind and stag was freeze intil bleck bleck naethin'
Braw leaves on trees wad never be.
Then I wad greet ayont eternity,
                                                For Rosslyn's Glen

-Joseph Lang

Joe always asked, "Do you know what a cannie-nanie is? What is burmurin?"  He would laugh and say cannie-nannie is an old Scottish term for a bumble bee and burmurin was buzzing!


Thursday, January 7, 2016

Two Authors from Colorado

I spent my holidays in the mountains of Colorado, mostly in the Pike National Forest. Amazing friends, great food, breathtaking scenery, and snow and cold gave me a much needed break.

While there, I stayed with one of my favorite Masonic authors, and visited one of my favorite Templar authors. My cup, and journal, runneth over!

I stayed with Rob and Rita Jones. They opened their home to me and basically, I moved in. You know when people say make yourself at home? Or that you are family? Rob and Rita walk the walk and talk the talk! Rita is an amazing cook, animal lover, story-teller, and my sister. Rob is a martial arts master, and I don't use that title lightly, a shaman, Knight Templar, craftsman, and gifted teacher of all things tactical and spiritual.So many talks and discussions on numerous topics made each day with Rob a learning pleasure.

Whether you are a Freemason or not, Rob's book on communication is a must read for all who want a deeper skill of awareness, listening and communicating. You can order it at

The other author I visited is Timothy Hogan. Tim is a Grandmaster of the Knights Templar of O.S.T.I. and an in-demand speaker and presenter, world wide, on the topics of spirituality, esoterica, and all things  Knight Templar, as well as Freemasonry. Tim met my Sufi master in Cypress, and was the speaker for my grand commandery session. Check out Tim's latest book The Way of the Templar, also at

If you get a chance, read these author's works.You won't be disappointed!

Tuesday, December 15, 2015

An Esteemed Guest Blogger

My guest this month is many things to many people.

To me: my brother, classmate, guide, mentor, friend, consultant, master-mind, trickster, best bud

To the world: a teacher ,guide, writer, friend, father, translator, son, editor,  brother, inspiration, example

Enjoy Master Paul Gallagher's article on Wu Wei (used with permission)!

The Tai Chi Art of "Effortless Action"

by Paul Gallagher

One of the more mysterious aspects of Taoism, and Tai Chi for that matter, is the idea of Wu Wei, usually translated as “Non-Action.” The Taoist is said to be someone who practices, “Non Action.” That conjures up the image of someone who lives a pretty uneventful, boring life—maybe meditating all day long, or simply sitting on a rock contemplating existence.

But the Taoists were in reality extremely dynamic people. They were tireless experimenters, observers of Nature, and in a sense the “scientists” of their time. They developed herbology, alchemy, martial arts, Qigong techniques, and meditation methods. The Taoists were anything but passive!

Above all, they were great observers, carefully studying the innate tendencies of things and the natural flow of energy. Wu Wei, far from implying passivity, actually means “not forcing,” or “not acting contrary to the natural tendencies of things, people, or events.” By acting WITH the flow rather than against it, the Taoists could produce big effects with little energy input.

There is a great illustration of this in Chapter Three of Lao Tse’s Tao Te Ching. The common translation in English usually runs something like this:

The Sage rules
By emptying their minds
Filling their bellies.
Weakening their wills,
And strengthening their bones.

So in the typical translation we get the image of a “ruler” who seems to make the people as doltish as possible, empty-headed and weak-willed. Of course in Taoist literature there are not the hard definitions of English, so the passage could also mean that this is the way a Taoist (Sage) rules him or herself. The translation above would correspond to the common way in which Wu Wei is interpreted as “non-action.”

But wait a minute…bearing in mind that 99% of translators of the Taoist writings into English were scholars who never had any actual Taoist TRAINING, let’s take a look at how a trained Taoist might have read those same four lines.

In Chinese, “mind” really means “heart-mind,” and the location of the “heart-mind” is in the solar plexus/heart area. So emptying the mind is really emptying energy from the solar plexus/heart area.

Did you ever feel stressed and “uptight?” Almost invariably, the tightness you felt would have been centered in your solar plexus area. A proliferation of chaotic thoughts will essentially BLOCK and congest energy in your heart/solar plexus area. So the Taoist, empties this area by releasing extraneous, stressful thoughts, usually through meditation.

The energy, however, is not just dissipated. Once the heart-mind is cleared, the energy and intention is directed toward the tan tian, or area just below the navel. The Taoist (or Tai Chi Player) releases excessive thought energy and instead gathers energy in their lower abdomen, the reservoir of QI, or bio-electrical vital energy.

So now, by applying just the first two lines of the poem above, the Taoist Tai Chi Player has succeeded in quieting stressful thoughts, releasing energy from a tense heart-solar plexus area, and gathering energy into its natural reservoir for abundant vitality and longer life.

Then the Taoist “weakens the will.” In Chinese medicine the Kidneys, or what we would call Adrenals provide energy for the “will.” So always trying to impose your will on events to make sure they turn out your way will deplete your Adrenals, and later your immune system. The Taoist Tai Chi Player “weakens the will” by practicing Wu Wei . S/he always works WITH the natural tendencies of people and events. So life seems to flow effortlessly, but everything gets handled with the greatest possible ease and effectiveness.

Finally, the Taoist Tai Chi Player “strengthens the bones.” In Chinese medicine, an accumulation of Kidney energy is said to enter the bones and make them resilient, but indestructible. The Tai Chi Chuan Classic says, “Let the Qi sink deeply and permeate the bones...” When the Qi has sunk to the bones, it is a sign that the entire body energy has been concentrated to its core for personal power and long life.

A quick recap for Taoist Tai Chi Players:

Release stressful, chaotic thoughts from your heart area;
Concentrate your intention on your lower abdomen to accumulate QI;
Lessen your “willfulness” in trying to control events
(Follow Wu Wei instead)
Relax all that formerly pent up energy deeply into your bones.

Who knows, you might even become a long-lived “Tai Chi Immortal!”