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| Sanshou with Paul Gallagher at Wu Ming Valley House circa 1980 |
“Aspire to inspire before you expire.”
-Eugene Bell Jr
2023 has been an amazing year for the studio, the
students, and me! Even though this year had a very sad, and dark time, the
death of my brother, Master Paul B. Gallagher, still it was filled with light
and learning. I had one of the longest outside practice streaks of my life. I
even practiced in the rain one day. And I had so many partner practices filled
with lots of sensitivity, two-person forms, sparring, and fencing. Truly, I
look back on the year and I’m filled with gratitude for the time I got to
refine my own art and practice, and see many of you improve, refine, and grow.
Thank you all!
Chinese New Year was fun with a demo at St Sahag,
which was zoomed out as well. Father Tadeos
joined us to watch and cheer on the students.
Outside classes at both East River Flats and Bohemian
Flats were spectacular this year! The weather was awesome, and we only missed one or two
classes from May to October. We taught the Taiji Saber and reviewed Taiji Sword.
Lots of Pushing Hands, Cheng’s Dalu, and Willow #2.
My YouTube channel surpassed 1000 subscribers and I
learned a lot of ways to share videos and lessons with the public. Thank you to
all who subscribed and promoted my channel. I’m taking tutorials during the
break and will be posting even more videos and information for you all.
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| Original art by Eli Chaisson |
“Every now and then a man’s
mind is stretched by a new idea or sensation, and never shrinks back to its
former dimensions.”
-Oliver Wendall Holmes Sr
This year I got the first group through my 150 Posture
Long Form, on the left side! I’ve got the counts pretty much standardized, and
I’ve been working on uniting Master Liang’s Taiji with Master Choi’s Taiji, to
express the amazing skills and knowledge of my two main teachers. I jokingly
say that my form came from Master Liang’s form and Master Choi’s form getting
together and having a baby, with Master William Chen as the midwife! Here are a
few ideas on what I’ve synthesized to make my form.
The Five Steps/ Six Directions I learned from Master
Liang break down as follows:
Forward and Backward comes from the legs.
Left and Right comes from the waist.
Up and Down comes from the legs.
The Five Steps/ Six Directions I learned from Master Choi
break down as follows:
Forward and Backward comes from the legs.
Left and Right comes from the waist.
Up and Down comes from the spine/mid-back. Sometimes
up comes from the legs and sometimes down comes from gravity.
I absolutely respect Master William Chen and his
teaching that you bend, or tilt, in your postures to connect with the sub-conscious
about what you are going to do. You “un-tilt” or straighten up when you go to
do the action consciously! Master Choi teaches you to bend your back, or close
your chest, to store energy. You straighten your back, or open your chest, to
issue energy. I will be fleshing out this 9 Joint Unity for you in 2024. All I
can say is I’ve never felt as much power, energy, and coordination!
Speaking of solo forms, the 150 Posture Long Form worksheet
with the names, counts, and much more are now available. Email me and I’ll send
you one.
The past year I’ve been hosting a monthly zoom Pushing
Hands class. It’s been regularly attended and we’ve gotten through the 15
minute Pushing Hands basics workout and Wang’s Dalu. I’m going to continue
through 2024 and introduce Willow #3 and some concepts and practice ideas for
that.
Thursday Nights we’ve been hosting a hybrid zoom/in-person
class. Taiji and Xingyi were featured. Some people have been learning the Taiji
Cane form successfully online and I’m going to continue this hybrid type of
class for 2024.
I’ve been saying this for years, but my Pushing Hands
book is almost finished. Editing wizardry from Rondi Atkin, and Dan Dale guiding a photo
shoot with many disciples, has brought my life’s work so close!
We had our first archivist meeting this year. People
in many regions and schools are storing, cataloging, and preserving videos,
movies, documents, and study materials for you and for the future. We are
working on standardizing and cataloging the vast number of materials so we can
have easy access to the wealth of the Taiji and related arts materials. For Minnesota,
John Stitely and Dan Dale are keeping the archives. Bryan Davis and Chris Venaccio
in Delaware. Jeff Chaison and Mark Deaver in Massachusetts. We are expanding
and adding all the time and will keep you informed as we catalogue and document
our systems and arts.
I’ve set 2024 as the year I teach the long version of
the Taiji Sanshou, which Master T.T. Liang called “the Dance.” I’ve updated and
refined many of the techniques and sections and am excited to share this treasure
trove with you.
I was invited to both Massachusetts and Delaware for
seminars and workshops. It’s such a treat to work with students who are more
like family than seminar goers. And I was able to record some interviews with Sifu
Richard Roy and Sensei Jeff Chaisson. You can find those on my YouTube channel.
2023 saw the deaths of so many of Professor Cheng
Man-ching’s American students. They are the generation that helped to spread
the art and make it more accessible. R.I.P. Ed Young, Ken Van Sickle, Carol
Yamaguchi, and Hsu Yee Chung, head of the Taiwan Shr Jung school.
This year saw the passing of another early pioneer of
American Taiji, and my closest friend and brother in the world, Master Paul B.
Gallagher. I met Master Paul when I was 19 years old, and I had the luxury and
great good fortune to have him in my life for almost 45 years. I spoke with him
weekly and talked with him the week before he died. I traveled to North Carolina
for his internment, and to Massachusetts for his celebration of life. The loss
is still so fresh for me, and I miss that I can’t just talk to him, share with
him, or visit him in this realm. Rest In Peace dear brother…
I’d like to thank you all for your support,
dedication, interest, and appreciation. I wish you a 2024 that is at least as
full and rewarding as 2023. May the Wood Dragon bring you abundant health,
energy, and purpose!
I bow to the floor,
-Sifu Ray
“Highest source of spirit.
For the highest good of all concerned.
With the light of perfect protection.
For something of greater or equal good.”
- an anonymous healer I know
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