Monday, September 30, 2019

MMTCA Newsletter October 2019







"I am not simply a human being. I am a human becoming."
-Samuel Avital


Fall is here and it feels good to be back at regular classes. Our schedule remains in place until next year.

I am off to Delaware the beginning of October for a four day seminar and retreat. I'll give you an update when I get back.

Lindsay Forsythe, the dancer and teacher who shares our space, has two Contemplative Movement classes, Tuesday and Thursdays 10-11AM.       Featuring meditation, contemplation, authentic movement, and sharing. This class would be a great addition to your Tai-Chi practice.

Book suggestions, two apprenticeships:
Assassin's Apprentice by Robin Hobb
Magician Apprenctice by Raymond Feist

Check out the intro movie made by David Brewster using students from our academy! It's on the home page of the Academy website.

Thank you for all you do,

-Ray

"A catastrophe of Dragons.'
-Robin Hobb

contact info 612-404-7320
 skrayhayward@gmail.com
 rayhaywardblog@gmail.com
 mindfulmotiontaichi.com
My Blog: The Inspired Teacher (rayhayward.com)
Facebook: Ray Hayward, Ray Hayward Enterprises, Mindful Motion Tai-Chi Academy
My books: http://www.lulu.com/spotlight/Ray_Hayward https://apps.carleton.edu/curricular/pe/courses/


Monday, September 2, 2019

MMTCA September Newsletter 2019



"Tomorrow owes you the sum of your yesterdays."
-Robin Hobb

As the Summer ends, 2nd Summer looms, and Fall is whispering to us all, I'm grateful for all the outside practices and classes this year. I'm also feeling a gratitude attitude to my subs and helpers, for giving time to vacation and rest. Thank you Julie, Fred, Margo, and all the other helpers. Namaste.

Our Fall schedule starts Monday,September 16th. Also, the 14th will be our last outdoor classes for this year. Here is some of what you can expect from the upcoming schedule:

*Tai-Chi Classes will continue to teach the 72 Movement Solo Form, and we  will begin section 3 of the Fast Form. For Qi-Gong, I will be teaching Master Choi's 8 Brocades.( I'm planning on adding an applications class for the Winter. Thoughts?)

*Weapons class on Saturdays will start the Tai-Chi Sabre. I will also teach something I've never taught before, the matching empty hand Bridge-Hands that correspond to the postures and techniques in the Saber Form. Whether you have completed the solo form or not, you may join this class on the 21st.

*12 Animals and Hsing-Yi will be reviewing the Dragon, Lun, and Pang for Animals. We will continue to refine the 5 Elements Linking From, learn applications for the Two-Handed Saber, and review the basic Five Fists. You can join this class on the 17th.

*Pa-Kua will be refining the Swimming Dragon, learn the Deer Horn Knives, and continuing two person work.

*Pushing-Hands on Wednesday nights will be open to all: men, women, beginner, and advanced.

Please check the full schedule for all details about class times and days.



Book Suggestion-My five favorite Taoist books!

1. Taoism: Road to Immortality by John Blofeld
2. Taoist Mysteries and Magic by John Blofeld
3. The Importance of Living by Lin Yu-tang
4. Tai-Chi Ch'uan and Meditation by Da Liu
 5. Drawing Silk by Paul B. Gallagher

Thank you for a great Summer, I look forward to a Fall full of relaxation, calm, and peace.
-Ray

"To my body I gave the power of my heart. Be, I said, love and create. Beat within. Be gentle. Radiate like sun."
From Awakening Osiris by
Normandy Ellis

contact info 612-404-7320
skrayhayward@gmail.com
rayhaywardblog@gmail.com
mindfulmotiontaichi.com
My Blog: The Inspired Teacher (rayhayward.com)
Facebook: Ray Hayward, Ray Hayward Enterprises, Mindful Motion Tai-Chi Academy
My books: http://www.lulu.com/spotlight/Ray_Hayward https://apps.carleton.edu/curricular/pe/courses/