“To know yourself, you must sacrifice the
illusion that you already do.”
-Vironika Tugaleva
Happy February, and on the 10th, Happy Year
of the Wood Dragon! Although challenging, the Wood Dragon year is full of prosperity
and good fortune. All Dragon years are full of creativity, passion, courage,
and confidence. Lots of energy and POWER! If it’s your year, don’t say no my
Dragons!!!
Our schedule, curriculum, and class times remain the
same.
We are celebrating Chinese New Year on the 10th
with a demo and banquet. Let me know if you didn’t get an invite.
Book suggestion- The Breathing Cure by Patrick McKeown
https://www.barnesandnoble.com/w/the-breathing-cure-patrick-mckeown/1141737200
There are only two spots open for the Twin Willows
Retreat in June. Let me know if you want a space or are interested in going.
Details are attached.
Paul Brennan= https://brennantranslation.wordpress.com/2012/10/27/answering-questions-about-taiji-taiji-da-wen/
Both new years are a time for renewal, reflection, goal
setting, and dream making. Let your dreams become reality. Dream big, my
friends, it’s still free, and legal!
-Sifu Ray
“I’ve built my life around my practice.”
-Master J. Richard Roy
Contact
info
my
phone- 1-218-341-9894
email=
skrayhayward@gmail.com
blog=
rayhayward.com
website=
mindfulmotiontaichi.com
facebook=
Mindful Motion Tai-Chi Academy
Ray Hayward Enterprises
YouTube=
Ray Hayward, the Inspired Teacher
Mindful Motion Tai-Chi
Academy
Twitter-
Ray Hayward 1988
my
books at Lulu= lulu.com/spotlight/Ray_Hayward
my
books on Amazon= amazon.com/author/rayhayward
my
Patreon page= patreon.com/rayhayward
Instagram=
Ray Hayward, or, ataoistsufitemplardruidviking
School
shirts-
https://www.zazzle.com/single_whip_chakra_tee-235016484610969225
My
address,
2715
Nathan Lane N
Plymouth,
MN 55441
#rayhayward#taiji#taichichuan#bagua#xingyi#sword#qigong#yichuan#wudangsword#chinna#standingmeditation#taoistmeditation#taoistlove#semenretention#masterttliang#wailunchoi#mindfulmotiontaichiacademy#rayhaywardtheinspiredteacher#inspiredteacher#rayhaywardblog#sanshou#prayingmantis#karambit#
#pushinghands#fajing#imsak#rosslynchapel#druidry #lulubooksrayhaywardauthor
#patreonrayhaywardtheinspiredteacher
Twin Willows T'ai Chi will be hosting a retreat in in June of 2024 at Pinebrook Retreat Center in East
Stroudsburg, PA. Lodging, meals, and instruction in a beautiful scenic
area for just $500. The retreat will be in the spirit of the Deer
Mountain and Warm Springs retreats. The agenda and additional information
below and in the attachment. Space is limited and there are only a few
spots left. Please contact me soon to reserve your spot.
T’ai
Chi Retreat with Ray Hayward
June
20, 21, 22, and 23 – 2024
Thursday, June 20th 5:00PM On
Room Selection, Introductions,
and Orientation
We will be lodging with 3 people in a
room. Pick your roommates and your room, and then gather in the Echo
3 Hall for Introductions and orientation.
Friday, June 21st 8:00AM-10:00AM
TCC Workout
Each morning will start with a complete
workout. We will do warm-ups, meditation, forms, and weapons.
Friday, June 21st 10:30AM-12:30PM
Praying Mantis Sticking Hands
Learn Praying Mantis two-person drills (similar to the
Hsing-I two-person). Learn to incorporate Sensitivity, Sticking, and
Technique.
Friday, June 21st 2:30PM-4:30PM
Pa Kua Sword – Part I
Learn the straight sword form
of the Pa Kua system performed on the circle.
Friday, June 21st 6:30PM On
T'ai Chi/Liang Lineage
Learn the origin of T’ai Chi and the Yang Family
Lineage with specific emphasis on Master T.T. Liang’s
teachers. Learn from where and from whom all the forms we do come.
Saturday, June 22nd 8:00AM-10:00AM
TCC Workout
Warm-ups, meditation, forms, and weapons.
Saturday, June 22nd 10:30AM-12:30PM
Advance T’ai Chi Two-Person
Drills and Training
Learn advanced Pushing Hands drills and practices
beyond the basic 13 drills.
Saturday, June 22nd 2:30PM-4:30PM
Pa Kua Sword – Part II
Continue learning the straight
sword form of the Pa Kua system performed on the circle.
Saturday, June 22nd 6:30PM On
Video Night
Watch video of Cheng Man-Ch’ing, T. T. Liang, Wai Lun
Choi, Paul Gallagher, Ray Hayward and many others doing T’ai Chi, Pa Kua,
Hsing-I, Liu Ho Pa Fa, Praying Mantis, and much more; with commentary by Ray
and Bryan.
Sunday, June 23rd 8:00AM-10:00AM
TCC Workout
Warm-ups, meditation, forms, and weapons.
Sunday, June 23rd 10:30AM-12:30PM
Pa Kua Sword – Part III
Continue learning the straight
sword form of the Pa Kua system performed on the circle.
Sunday, June 23rd 2:30AM-4:30PM
Open
This session will be discussed at the
retreat. It is available if people want to stay and continue to
study and practice.
______________________________
Cost
$500 (includes Lodging, Meals, and Training) /
$100 NON-REFUNDABLE deposit due immediately to reserve
spot. Limited availability.
Preferred payment method – Venmo (ID - @BryanDavis28)
or PayPal (ID - TinWindUp@yahoo.com)
Cash or checks accepted, make checks payable to Bryan Davis.
Email bcdavis28@yahoo.com to
confirm your attendance.
Location
Pinebrook
5339
Pinebrook Road East Stroudsburg, PA 18301
Pinebrook Bible Conference & Retreat in East
Stroudsburg, PA
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