What a great day doing guerrilla demos and sharing Tai-Chi with people at the Weitz Center with demonstrations of Tai- Chi solo form, Tai-Chi sword, Two-Person Dance, Tai-Chi Fan, and Pa-Kua Chang. My Carelton Rec class demoed the first section of the Short Form and they looked relaxed and comfortable, as well as being in sync! Veterans Tim, Lynn, Jane, Margo, and Dan added many levels and facets to one of my best demos ever! Thank you all! Thank you to Jane for the great idea of a moving demo and Renee for organizing as well as leading with Judy and Chris.
Tai-Chi Movements
Tai-Chi Sword
Tai-Chi Two-Person Dance
Ta-Chi Fan
Pa-Kua Chang
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