Insight and Perspectives on Teaching, Learning and Practicing
Tuesday, March 24, 2020
Practice with me at home!
On the following link, you will be directed to my website where you will find many practices and forms. Start with the Warm-ups, then follow the Standing Meditation, then do a set of Golden Roosters, then follow me in the Medium Form, the Sword, everything!! More are being downloaded and filmed and will be posted here and on my website and on Facebook.